Memory Boosting Foods For Seniors Really Helps Them

memory boosting foods

Memory boosting foods really helps seniors not only improve their brain health but also increases their energy level and strengthens their heart.   Foods we eat not only affect our bodies, they also impact our brains. Memory, moods, stress levels, and anxiety are all affected by the foods we eat.   For example, one of…

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Normal Forgetting or Alzheimer’s, Can You Tell The Difference?

Normal forgetting or is it the dreaded Alzheimer’s disease? How can you tell the difference? Currently, 40 per cent of people age 65+ experience some form of memory loss. If no medical condition is found, then it’s classified as “age-associated memory impairment.” And such forgetting is considered a part of the normal aging process.  …

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